Female Orgasm: Female Orgasm Hindrances

ust as I have dispelled the issue of male stamina for men, I would like to, in a similar manner, dispel the mysteries of the female orgasm for women in the next two chapters. What I am about to teach you does not involve masturbation or unrealistic fantasies. Rather, I will first discuss how one may be hindered from such wonderful experiences, then we will move to the next chapter to discuss technique. First, let me list, with a little explanation, what I believe are some of the most common hindrances that keep women from having orgasms or enjoying sex. Later, I will go into detail about how to deal with some of these potential hindrances. As you read the list you may be reminded of something not mentioned that might need your attention. Hindrances of Female Orgasms 1. Full Bladder – This doesn’t include all women because some may feel more sensitive with a full bladder. Experiment with a full bladder and an empty one. If you have consumed a significant amount of liquid you may have to go to the bathroom a couple of times during sex. 2. Full Colon – Many women suffer from constipation, which can be a mild or severe discomfort, especially during sex. Herbal teas, enemas and other laxative are usually helpful in cleansing and purging the colon. 3. Infections - Aside from the discomfort or odor caused by bladder or yeast infections, such as the constant feeling of having to urinate, these hindrances can cause one to be more concerned about the discomfort than the matter at hand, sex. 4. Enlarged Labia Minora - The labia minora, which are two flaps of skin between the clitoris and vaginal opening, may get tucked or pulled into the vagina during sex causing discomfort or pain. The size and enlargement of the flaps may be dependent on genetics, childbearing or thrusting without lubrication. Some women may have unevenly sized flaps just as men have unevenly sized testicles. The tucking or pulling during sex is nothing a little lubrication can’t take care of, but some women resort to having the excessive flaps of skin surgically removed giving the outside of the vagina a dramatically youthful appearance and no more worry about discomforts during sex. Consult a reputable physician for more information and always view before and after portfolios of their work if you consider surgery. 5. Hindering Thoughts – Worry, concern, guilt, anger, resentment, embarrassment and the list goes on. We will go into great detail about being in the right frame a mind to enjoy sex. Hopefully it will be much easier than you think. 6. Misaligned Spine – Just one little vertebra in your spine could pinch a nerve hindering normal nerve response anywhere in the body. If a pinched nerve can cause one’s leg to go numb then it can cause other parts of the body to have similar problems. Severa signs of a misaligned spine can be tingling sensations, sharp pains, numbness, headaches, pressure or squeezing types of discomfort around the spine and stiffness. A reputable chiropractor can better educate you and help you with any adjustments you may need. 7. Hormone Deficiencies – Your hormones will mediate your sex drive which in turn may determine your interest in sex and may play a role in the ability to have an orgasm. I certainly recommend having your hormones checked at any age. 8. Anticipation of an Unrealistic Expectation - What do I mean? You may be looking for the “Grand Finale Orgasm” when you need to enjoy the “Parade” and other activities that may lead to a Grand Finale. We will talk more about expectations, desire and attitude later. 9. Problems With Him - Your man may have an anno ying habit or condition that you feel inhibits your abilities to enjoy sex. We will talk about some potential problems and ways to deal with them. Bladder ------- Always empty your bladder before sex especially before G spot stimulation, which could cause extreme feelings of having to urinate. With an empty bladder you can be confident that the feeling of having to urinate might be because of the G spot. If G spot stimulation is new to you and the feeling of having to urinate is overbearing, I suggest doing a little planning. Try putting a towel under you so if you do leak a little urine the towel will catch it. This should give you added security and enable you to let go of any concerns. Once you have made it through the urinating feeling a couple of times you will know what to expect and have less concern of leaking. Colon ----- Colon problems, such as gas and constipation can be a little more complicated than just going to the bathroom real quick. A full colon could cause bloating which is an evil word to a lot of women who can become more concerned with looking bloated than enjoying sex. Sex may feel uncomfortable at times in some positions with colon problems, as if something is being poked or pushed by the penis. If Herbal remedies, laxatives and enemas aren’t working, you may want to have your yeast levels checked or you may be lactose intolerant, which means you have a problem digesting dairy products. If your body produces an overabundance of yeast in your colon, the yeast could entwine like a rope inside your colon. High sugar diets, bread and diary products will make things worse but products such as Lactaidä can be used as alternatives. Some people may have twists or kinks that hinder normal digestive flow. Check with your physician about some of the things I have mentioned and always get a second or third opinion especially if a doctor suggests surgery. Infections ---------- Women can have topical and internal infections including, but not limited to, some of the more common infections such as urinary, yeast, ovarian and cervical. Infections such as urinary and yeast can cause irritation, strong odors and yellowish discharge. Keep in mind that white colored, vaginal discharge is usually healthy and normal especially if it has little or no offensive odors. Symptoms of any vaginal infections may cause more of a mood irritation than anything else. Feelings of being unclean and embarrassed can cause lack of confidence and self esteem which may hinder your ability to enjoy sex. Cranberries and cranberry juice, not cocktail or from concentrate, may help with urinary infections. Always, consult your Gynecologist for treatment with any infection.